Get Inspired and Live in Your Power

S1E11 Erleen Tilton - How to Reset Your Life and Maintain a System of Lifestyle Transformation

July 28, 2023 Wylene Benson Season 1 Episode 11
S1E11 Erleen Tilton - How to Reset Your Life and Maintain a System of Lifestyle Transformation
Get Inspired and Live in Your Power
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Get Inspired and Live in Your Power
S1E11 Erleen Tilton - How to Reset Your Life and Maintain a System of Lifestyle Transformation
Jul 28, 2023 Season 1 Episode 11
Wylene Benson

In this episode, Erleen Tilton teaches us that the body is a system and like any system, when it works optimally it makes your whole life easier. Achieving and maintaining any lifestyle transformation is only possible when you have a system in place. After hosting several retreats and finding that most of the attendees had fallen back into their old health habits, she had an epiphany. Those early years walking beside a Naturopath herself, and following his 4-part system which resulted in her transformation was now key to helping others experience theirs. Erleen is an author many times over, and her experience as an author and whole foodie, has led her through an intense study of foods, plants, natural medicines and how they affect the body in contrast to modern synthetics. She has found her true passion in coaching people through a complete "gut reset" and health transformation with diet, nutrition. and detox using nature’s solutions. For 45 years Erleen has been educating as many people as she can that you can have a healthy happy life looking to nature in its purest form for the answer.

It all starts with a FREE simple online Wellness Assessment which you can get at this link:  www.happygutfoodie.com/wa 

Click here to get the Wellness assessment: www.happygutfoodie.com/wa   Be sure to mention Wylene Benson or the Get Inspired and Live in Your Power podcast for her special gift offer of 2 coaching sessions as a bonus ($175 value)

Other ways to connect with Erleen Tilton
Email: ask@erleentilton.com
Instagram: www.instagram.com/erleen_tilton
Facebook: www.facebook.com/erleent
YouTube: https://bit.ly/ErleenTilton
Website: https://happygutfoodie.com/wa 

You can tap into the same power that changed the direction of the lives of my podcast guests. Quantum-leaping your results requires relying on more than brain-power. It requires divine wisdom through inspiration. Go to my website, wylenebenson.com and watch the video about the daily process I have done for over a decade to tap into that divine power. It's called Daily GPS. My clients agree that giving time every morning to receive inspired guidance is the secret to success.

Show Notes

In this episode, Erleen Tilton teaches us that the body is a system and like any system, when it works optimally it makes your whole life easier. Achieving and maintaining any lifestyle transformation is only possible when you have a system in place. After hosting several retreats and finding that most of the attendees had fallen back into their old health habits, she had an epiphany. Those early years walking beside a Naturopath herself, and following his 4-part system which resulted in her transformation was now key to helping others experience theirs. Erleen is an author many times over, and her experience as an author and whole foodie, has led her through an intense study of foods, plants, natural medicines and how they affect the body in contrast to modern synthetics. She has found her true passion in coaching people through a complete "gut reset" and health transformation with diet, nutrition. and detox using nature’s solutions. For 45 years Erleen has been educating as many people as she can that you can have a healthy happy life looking to nature in its purest form for the answer.

It all starts with a FREE simple online Wellness Assessment which you can get at this link:  www.happygutfoodie.com/wa 

Click here to get the Wellness assessment: www.happygutfoodie.com/wa   Be sure to mention Wylene Benson or the Get Inspired and Live in Your Power podcast for her special gift offer of 2 coaching sessions as a bonus ($175 value)

Other ways to connect with Erleen Tilton
Email: ask@erleentilton.com
Instagram: www.instagram.com/erleen_tilton
Facebook: www.facebook.com/erleent
YouTube: https://bit.ly/ErleenTilton
Website: https://happygutfoodie.com/wa 

You can tap into the same power that changed the direction of the lives of my podcast guests. Quantum-leaping your results requires relying on more than brain-power. It requires divine wisdom through inspiration. Go to my website, wylenebenson.com and watch the video about the daily process I have done for over a decade to tap into that divine power. It's called Daily GPS. My clients agree that giving time every morning to receive inspired guidance is the secret to success.